I am Sophie Douglas, a Hypnotherapist and Psychotherapist specialising in Horse Riding Mindset Performance and Confidence Building.
I have created an online platform for riders to access through a monthly membership to train their brain to be able to become the best rider they can be.
The monthly membership includes:
All of this for £20 per month.
This membership is perfect for all riders. Those that wish to build confidence, push themselves further, feel calmer or simply just to keep on top of their mindset.
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